This herb dressing for fish contains garlic, parsley, dill, paprika and sea salt.
Herbs for Fish 50gr
Tips for consumption and healthy properties
Properties of each of these ingredients in our fish cooking preparation:
Garlic
- Antibacterial and antiviral: helps fight infections.
- Anti-inflammatory: reduces inflammation in the body.
- Beneficial for the heart: can help lower blood pressure and improve circulation.
- Antioxidant: fights cell damage and aging.
Parsley
- Nutrient-rich: high in vitamins A, C, and K, as well as minerals such as iron and calcium.
- Diuretic: helps eliminate excess fluids.
- Anti-inflammatory: can reduce inflammation.
- Digestive: facilitates digestion and can relieve stomach problems.
Dill
- Digestive: helps relieve indigestion and gas.
- Anti-inflammatory: Can help reduce inflammation in the body.
- Antioxidant: protects cells from oxidative damage.
- Nutrient-rich: contains vitamins A and C, as well as minerals.
Paprika
- Antioxidant: rich in vitamin C and carotenoids, which fight cell damage.
- Anti-inflammatory: can help reduce inflammation.
- Stimulates circulation: promotes blood circulation.
- Adds flavor: adds a smoky or sweet touch to dishes without additional calories.
Sea salt
- Essential minerals: contains traces of minerals such as magnesium, calcium, and potassium.
- Fluid regulation: helps maintain fluid balance in the body.
- Flavor: improves the flavor of food.
- Dehydration prevention: in adequate amounts, helps prevent dehydration.
Remember that it is important to consume these ingredients in moderation and within a balanced diet.
