Thyme (Thymus vulgaris) is an aromatic herb from the Lamiaceae family. It is native to the Mediterranean region and is widely used in cooking and traditional medicine.
Characteristics:
Aroma and Flavor: It has a strong aroma and an earthy flavor, with slightly spicy notes.
Plant: Generally, it is a perennial plant that can reach up to 30 cm in height.
Uses:
Culinary: Used in a variety of dishes, from stews to marinades and sauces.
Infusions: Its dried leaves can be used to make teas that are comforting and beneficial to health.
Thyme 15gr
Thyme (Thymus vulgaris) is an aromatic herb with several healthy properties:
1. Antibacterial: helps fight infections thanks to its antimicrobial properties.
2. Anti-inflammatory: can reduce inflammation in the body, benefiting conditions such as arthritis.
3. Digestive: promotes digestion and relieves stomach problems, such as gas and discomfort.
4. Expectorant: effective in relieving respiratory problems, facilitating the expulsion of mucus.
5. Antioxidant: rich in compounds that fight oxidative stress, promoting cellular health.
6. Strengthening the immune system: helps reinforce the body's defenses, protecting it from diseases.
7. Relaxing properties: can help reduce stress and anxiety.