Thyme (Thymus vulgaris) is an aromatic herb from the Lamiaceae family. It is native to the Mediterranean region and is widely used in cooking and traditional medicine.
Characteristics:
Aroma and Flavor: It has a strong aroma and an earthy flavor, with slightly spicy notes.
Plant: Generally, it is a perennial plant that can reach up to 30 cm in height.
Uses:
Culinary: Used in a variety of dishes, from stews to marinades and sauces.
Infusions: Its dried leaves can be used to make teas that are comforting and beneficial to health.
Thyme 15gr
Healthy properties
Thyme (Thymus vulgaris) is an aromatic herb with several healthy properties:
1. Antibacterial: helps fight infections thanks to its antimicrobial properties.
2. Anti-inflammatory: can reduce inflammation in the body, benefiting conditions such as arthritis.
3. Digestive: promotes digestion and relieves stomach problems, such as gas and discomfort.
4. Expectorant: effective in relieving respiratory problems, facilitating the expulsion of mucus.
5. Antioxidant: rich in compounds that fight oxidative stress, promoting cellular health.
6. Strengthening the immune system: helps reinforce the body's defenses, protecting it from diseases.
7. Relaxing properties: can help reduce stress and anxiety.
