Oregano is an aromatic herb belonging to the Lamiaceae family. Its scientific name is Origanum vulgare.
It is very popular in Mediterranean cuisine and is used both fresh and dried.
It has a strong and spicy flavour, with a characteristic aroma reminiscent of spices.
It is used in sauces, stews, pizzas, salads and marinades.
Oregano is not only delicious, but also provides several health benefits, making it an excellent addition to the kitchen.
Oregano 50gr
Healthy properties
Properties
Anti-inflammatory: May help reduce inflammation in the body.
Antioxidant: Rich in phenolic compounds that combat oxidative stress.
Antimicrobial: May help fight bacteria and fungi.
Digestive: Facilitates digestion and can relieve gastrointestinal problems.
Benefits
It is attributed with properties that can help in respiratory health, the immune system and digestive health.
