This salad dressing contains parsley, tarragon, marjoram, oregano, garlic, dill, basil and sea salt.
Herbs for Salads 50gr
Tips for consumption and healthy properties
These are the healthy properties of each of these spices that our salad mix contains:
Parsley
- Vitamin-rich: high in vitamin C, A, and K, which helps with eye health, immune function, and blood clotting.
- Antioxidant: contains flavonoids and other compounds that fight oxidative stress.
- Digestive: can help relieve digestive problems and improve appetite.
Tarragon
- Digestive: known for its digestion-boosting and gas-relieving properties.
- Antioxidant: contains compounds that help fight cell damage.
- Antimicrobial properties: can help fight certain harmful microorganisms.
Marjoram
- Relaxing: has been traditionally used to relieve stress and anxiety.
- Anti-inflammatory: can help reduce inflammation in the body.
- Digestive: effective in relieving gastrointestinal problems and colic.
Oregano
- Antioxidant: High in phenolic compounds that help fight cell damage.
- Antimicrobial: Has properties that can fight bacteria and fungi.
- Anti-inflammatory: May help reduce inflammation and pain.
Garlic
- Antibacterial and antiviral: Known for its antimicrobial properties and ability to strengthen the immune system.
- Cardioprotective: May help lower blood pressure and improve heart health.
- Antioxidant: Contains compounds that help protect cells from oxidative damage.
Dill
- Digestive: Known to relieve stomach problems and indigestion.
- Antioxidant: Contains antioxidants that help protect the body from cell damage.
- Anti-inflammatory: May help reduce inflammation in the body.
Basil
- Anti-inflammatory: Has properties that help reduce inflammation and pain.
- Antioxidant: Rich in compounds that protect cells from oxidative damage.
- Antimicrobial properties: May help fight infections.
Sea salt
- Electrolytes: Contains essential minerals such as sodium, potassium, and magnesium that are important for cell function and hydration.
- Fluid balance: Helps maintain fluid balance in the body.
- Natural flavor: Enhances the flavor of foods without the need for artificial additives.
Incorporating these spices into your diet not only enriches the flavor of your dishes, but can also offer numerous health benefits. Enjoy exploring their uses!
